About Us
At Memora, we are a group of Highly Specialist Clinical Psychologists trained to a doctoral level, supporting children, families, parents, couples, and adults presenting with a wide range of difficulties, concerns or areas you’d like to explore further.
Our team is guided by the values of empathy, curiosity and connection, in order to create a safe space for you, your child and or family to access effective, evidence-based psychological therapy that goes beyond short-term quick fixes.
We strongly believe in developing safe and trusting therapeutic relationships that support meaningful change and growth in line with your specific hopes and goals.
We understand that starting therapy and finding a therapist who is a good fit can be daunting, this is why we like to offer a free 15 minute consultation.
What We Offer
-
Free 15-minute consultation
A space to ask questions and think together about the process of therapy and ensure a good fit.
-
Specialist Assessment
If you decide to proceed, your psychologist will complete an assessment of your presenting issues and work closely with you to establish a focus for therapy.
-
Tailored Support
Expert, personalised therapy for adults, young people, and families with a range of needs. We offer both in person and online sessions.
We Can Help With
Child & Family
We offer therapeutic support for children & young people across a wide range of needs, including:
-
General mental health, e.g. Depression, anxiety, OCD, PTSD & other mental health difficulties
-
Behavioural concerns such as toileting, sleep, physical outburst & school refusal
-
Managing emotions & big feelings
-
Relationship difficulties, e.g. separation anxiety, friendships & parent-child bond
-
Neurodiversity, including ADHD, autism, Tourette's, & sensory sensitivities
-
Significant life events & changes such as exam stress, school moves, parental separation & loss
-
Trauma & grief
-
Parent sessions to support understanding & responding to your child's needs
Click below for more information and our therapeutic approaches.
Adult, Parenting & Perinatal
We offer support for adults, parents & those on their perinatal journey around areas including:
-
General mental health, e.g. anxiety, depression, OCD & PTSD
-
Understanding & overcoming unhelpful patterns
-
Significant life events & adjustments
-
Trauma & grief
-
Perinatal mental health, e.g. postnatal depression, birth trauma, miscarriage & fertility issues
-
Transition to becoming a parent & beyond
-
Attachment & bonding with your child
-
Exploring & breaking generational patterns & parenting cycles
-
Couple relationship & navigating differing parental approaches
-
Personal & professional Relational difficulties, e.g. maintaining relationships, communicating needs, boundary setting
-
Coaching around professional development & challenges, e.g. burnout, imposter syndrome, enhancing performance, leadership skills
Click below for more information and our therapeutic approaches.
Adoption, Fostering & SGO
We offer therapeutic support for adopted, SGO & looked after children & their families across a wide range of needs, including:
-
Attachment relationship between child(ren) & parent(s)/carer(s)
-
The impacts of developmental trauma, loss & grief
-
Mental health difficulties, e.g. anxiety & low mood
-
Relationship challenges within adult, sibling & peer relationships
-
Emotion regulation difficulties
-
Behaviour that challenges, e.g. Sleep, eating & toileting difficulties, physical outbursts
-
Transitions, e.g. foster care to adoptive family, nursery to school & between placements
-
Neurodiversity & foetal alcohol syndrome (FASD)
-
Therapeutic life story work
-
Parent sessions e.g. understanding child's needs, implementing therapeutic parenting
-
School based challenges, e.g. school refusal & exclusions
-
Supporting the professional network around the family
Click below for more information and our therapeutic approaches.